Dawn Plitzuweit returned home to the family farm one summer in college knowing her days would not be spent sleeping in and relaxing on the sofa. Her dad’s vision prevented him from working the fields.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In terms of trendy nutrients, protein has been on the top of everyone's list for well over a decade. Touted for its ability to help us feel full, support healthy muscle development, and even maintain ...

From lowering cholesterol to feeding your gut microbiome, here’s why this breakfast staple is so good for us and how to reap the benefits Emily Craig is a health journalist with a special interest in ...

Add Yahoo as a preferred source to see more of our stories on Google. Steel-cut oats are a hearty, nutritious breakfast option that keeps you full and energized throughout the day. They have a nutty ...

Steel-cut oats are a hearty, nutritious breakfast option that keeps you full and energized throughout the day. They have a nutty flavor and chewy texture, making them a satisfying upgrade from rolled ...

Plant-based milk has long been considered more environmentally friendly than its dairy based counterpart, but the category is about to get exponentially more sustainable thanks to an innovative oat ...

I have a confession to make. Yes, I’m a registered dietitian and, no, I don’t completely love overnight oats. As trendy as they’ve been for years, they also have a proud history when you think about ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Old-fashioned oats are a whole-grain food used mostly for breakfast and baking. These oats include the nutrient-rich germ and the bran, which is very high in fiber. Old-fashioned oats have a ...

AKRON, Ohio – Akron’s legacy in the rubber and toy manufacturing industries are well known, but soon the city will celebrate one of its lesser-known claims to fame with the inaugural Akron Oatmeal ...