Consumer Reports says it's safe to eat up to three cans of Starkist Chunk Light Tuna per week. And if you're looking for a low-calorie, high-protein snack, this is a great choice with only 70 calories ...

If you're looking to up your protein intake, check out these canned foods that are absolutely packed with protein. And, yes, ...

Umami, which translates to “delicious savory taste, ” was identified as a distinct flavor in 1908 by Japanese chemist Kikunae ...

This pasta salad features rigatoni, grilled onions, eggplant, and zucchini tossed in a honey-dijon-cider vinaigrette.

I’ll be honest: normally, I hate the idea of tuna with pasta. But when Nigella Lawson (who admits she used to dislike the canned stuff too) said her “instant pasta sauce” converted her ...

I’ll be honest: normally, I hate the idea of tuna with pasta. But when Nigella Lawson (who admits she used to dislike the canned stuff too) said her “instant pasta sauce” converted her, I listened up.

Avoid ordering or consuming dishes like tuna sandwiches, egg salad or fish entrées mid-flight ... If you're craving pasta, opt for a dairy-free version like penne with tomato sauce and basil ...

On a hot summer’s day, a classic tuna Niçoise salad is hard to beat. This easy version keeps it simple with tinned tuna for a quick and delicious meal. To make the dressing, whisk together the ...