Practice wrist exercises from time to time to loosen the joints and also relax the muscles and nerves in the area. Sometimes, the pain from carpal tunnel syndrome during pregnancy could be due to ...

Last of two parts. Father’s Day is over, but it’s not too late to buy dad a new cart or kneeling pads for the yard. Last week ...

Jeremy Clarkson's new health issue comes just months after he was taken to hospital and warned that he was days away from ...

Spotted someone at the grocery store strapping an Apple Watch around their ankle? No, your eyes weren’t playing tricks on you. What began as a quirky fitness workaround has quietly snowballed into a ...

Bad posture can often go unnoticed until it starts having an impact on your quality of life. Telltale signs include ...

Carpal tunnel syndrome is the most common nerve entrapment syndrome in the upper limb, affecting 3–5% of the adult population.1 Depending on local routines and habits, different specialties are ...

In today’s health headlines, tips for enjoying your summer hobbies with carpal tunnel syndrome, signs your shoulder pain could be serious, and how to cope with arthritis ...

While many people ignore wrist exercises, they are extremely important for athletes, musicians, and anyone who uses their hands extensively. The best part? You can improve wrist strength without ...

Wrist flexibility and mobility are crucial for daily activities, sports, and various forms of exercise. Strengthening these areas can help prevent injuries and improve overall hand function.

How much exercise, and what types of workouts, are best if you have high blood pressure? Get the facts. How to Check Your Blood Pressure Step by Step Roll up your sleeve and slide on that blood ...

Workplace injuries can happen in any environment, including factories, offices and construction sites. While some accidents ...