News

Yoga with Kassandra on MSN1d
20 Min Morning Yin Yoga 🌞 | Slow & Sweet | No Props Needed
Wake up gently with this 20-minute morning Yin Yoga practice — a slow and sweet stretch session that opens the body without ...
Yoga with Kassandra on MSN4d
Cancer Yin Yoga ♋ | Deep Feeling for Healing | Heart & Hips Emotional Release
Welcome to this Cancer-inspired yin yoga practice, where we explore deep emotional healing through soft heart openers and hip ...