To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

There’s a cute little yoga studio in Loft Offices, Building Two. Akasa, meaning space in Sanskrit, is a sanctuary for yogis among the surrounding offices. Daily classes at Akasa yoga studio include ...

The scientific research into yoga's benefits is still somewhat preliminary, but much of the evidence so far supports what ...

In today’s hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to stiffness, back ...

The term "yoga," which is derived from the Sanskrit for "union," actually encompasses an entire discipline that includes movement, meditation and lifestyle. Hatha, meaning "force," technically is ...

The term “yoga,” which is derived from the Sanskrit for “union,” actually encompasses an entire discipline that includes movement, meditation and lifestyle. Hatha, meaning “force ...

“There are many different paths leading toward the same aim.” The term “yoga,” which is derived from the Sanskrit for “union,” actually encompasses an entire discipline that includes ...

Yoga has been found to increase grey matter ... One translation of the Sanskrit word camatkarasana is "the ecstatic unfolding of the enraptured heart" and is said to elicit confidence.

Austin Shakespeare presents scenes from 'The Mahabharata,' the ancient Indian epic and Austin South Asians remember the tales ...