So coconut aminos is healthier than soy sauce in relative terms, but the substitute falls short of being the nutritional powerhouse it's sometimes purported to be. "Any health claims made need to be ...

Biologists have long known that amino acids can help stabilize proteins, for example as additives to pharmaceutical formulations. In trying to understand why this works, EPFL and MIT researchers have ...

Nutritionist Pooja Makhija talked about how the naturally occurring amino acid L-theanine can help fix sleepless nights.

In mice, limited intakes of one specific essential amino acid can slow the effects of aging and even extend their lifespan, ...

Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.

In addition to cholesterol, the amino acid homocysteine also plays a role in aortic stiffening. Researchers from Graz ...

Protein has become the darling of the nutrition world for its power to keep you satisfied and help repair and build muscle. Although protein needs vary greatly and are highly individualized, science ...

Genes are the building blocks of life, and the genetic code provides the instructions for the complex processes that make ...

They turned to the amino acid glutamine, because it is the most abundant amino acid in the blood. Glutamine is naturally synthesized in the body and can also be consumed from all animal protein ...

While steak is a great protein source, egg protein provides superior digestibility, bioavailability, and muscle-building ...