Fitness coach and natural bodybuilder Jeff Nippard detailed the science-based leg workout he used to completely transform his ...

Bodybuilding great and former seven-time Mr. Olympia Arnold Schwarzenegger discussed prejudice in the sport and raising prize money.

Legendary bodybuilder Lee Labrada shared an important fitness tip to keep heart disease and other health conditions away from your life.

Unlock muscle growth with our Mechanical Drop Set Masterclass! Learn to boost hypertrophy without changing weights—a guide to ...

Find the full results of the 2023 Toronto Pro Supershow here, where 10 deserving winners claimed gold and secured invitations to the 2023 Olympia ...

John LaFlamme has set a new 170.5-kilogram (375.9-pound) raw Squat AMP National Masters Record at the age of 74-years-old.

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

Four months doesn't sound long, but you can transform your body in that short time. We reveal how much weight can you lose in ...

Juan Gochez and Ashley Kaltwasser clinched wins at the 2025 Mile High Pro, earning spots at the Olympia. See full Men’s ...

Diogo Basaglia and Tara Grier win big at the 2025 DC Pro in Manassas, VA, punching their tickets to the 2025 Olympia in Men’s ...

Tyler Smith captures gold at the 2025 Thailand Men’s Physique Pro in Pattaya, securing his spot at the Olympia in Las Vegas ...

Two-time Women’s Physique Olympia champ Shanique Grant claims victory at the 2025 Southern California Pro, earning her first ...