Beat plateaus and take your workouts—and gains—to the next level with these expert-approved training intensifying strategies!

Fitness coach and natural bodybuilder Jeff Nippard detailed the science-based leg workout he used to completely transform his ...

The Godfather of Bodybuilding' Charles Glass broke down his secret tip for the seated shoulder press to help you make huge gains.

Bodybuilding great and former seven-time Mr. Olympia Arnold Schwarzenegger discussed prejudice in the sport and raising prize money.

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

Legendary bodybuilder Lee Labrada shared an important fitness tip to keep heart disease and other health conditions away from your life.

Find the full results of the 2023 Toronto Pro Supershow here, where 10 deserving winners claimed gold and secured invitations to the 2023 Olympia ...

John LaFlamme has set a new 170.5-kilogram (375.9-pound) raw Squat AMP National Masters Record at the age of 74-years-old.

Diogo Basaglia and Tara Grier win big at the 2025 DC Pro in Manassas, VA, punching their tickets to the 2025 Olympia in Men’s ...

Four months doesn't sound long, but you can transform your body in that short time. We reveal how much weight can you lose in ...

Juan Gochez and Ashley Kaltwasser clinched wins at the 2025 Mile High Pro, earning spots at the Olympia. See full Men’s ...

Actor Mark Wahlberg continues to make his fitness and health his number one priority and shared an intense workout to ...