"Along with an increase in melatonin, winter months may see a reduction in serotonin, a hormone associated with mood ...

After experiencing a heart attack, one Michelin-starred chef divulged the simple and savoury breakfast he turns to for both ...

"Foods rich in protein are also important in cell and muscle recovery, so are good to eat to aid your recovery if you are ...

TikTok is filled with countless health ‘gurus’, ‘hacks’, recipes and tips, but not all of them can be trusted, as one doctor ...

Research by the Alzheimer's Society revealed that many people who experience early signs of dementia mistake them for signs ...

Rylan Clark has warned his pal Scott Mills that he will have to be a "bad influence" on him after it was announced that Scott ...

An anatomy expert says you can tell if something is wrong with your heart with signs in your ears, eyes, skin, mouth and ...

Jamie’s research group has also shown that isometric exercise improves the function, structure and mechanics of our heart, ...

While painkillers and a cold compress can provide relief, sometimes you need a solution to stop the headache in its tracks.

Traffic is queuing on the M25 tonight (Saturday) near Chertsey after a crash. The anticlockwise carriageway had a temporary ...

Every year for the last 30 years, Ray Jones and his wife Diana have gone all out and decked the halls of their home, raising ...

Gatwick also appeared to be a UFO hotspot, with two reported sightings in 2022. One reported a 'large, bright, white ball of ...