Mineral-rich clay draws out congestion while botanicals calm the look of redness. Creamy, non-drying texture leaves skin matte yet comfortable. Use 1–2 times a week on T-zone or full face for 10 ...

Your no-shame checklist for understanding symptoms, talking to a doctor and choosing proven treatments that help you live freely again. Incontinence isn’t something many of us talk about. If it’s part ...

Science-based advice on muscle recovery you can trust to take control of your health.

Science-based advice on muscle food you can trust to take control of your health.

Science-based advice on ozempic face you can trust to take control of your health.

We’re heading straight into the most social and indulgent period of the year, and between the food-centred celebrations, flowing champagne and our exercise routine taking a backseat, it’s enough to ...

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...

The 2025 Prevention Australia World Menopause Day lunch brought together almost 300 women for an afternoon of honest conversations, expert advice and a healthy dose of laughter. Led by editor Zoe ...

Hot flushes, mood swings, insomnia… sound familiar? If your oestrogen levels are dropping naturally with age, you don’t need a rundown of the symptoms—you’re living them. What does help? Simple, ...

Is your skin a bit temperamental? Prone to sensitivity, redness, itchiness, dehydration and even a few bumps and spots? There are many reasons your skin might be feeling a bit sensitive. Environmental ...

Susie Chan took up running at age 35. Within a few years she had run the Marathon des Sables more times than any other British woman, broke a 12-hour treadmill World Record and competed in some of the ...