This guide breaks down why pre-run nutrition matters, and what to eat so your runs feel smoother, faster, and more energised.

Rivers indigenes sue President Bola Tinubu and Sole Administrator Ibok Ete Ibas to stop the planned August 30 local government elections, citing a state of emergency and public safety concerns.

Federal Government has launched the Youth Credit Initiative, otherwise known as ‘YouthCred’, as a component of the Nigerian ...

Nigerian singer, Spyro, has penned an emotional congratulatory message to Davido and Chioma following their lavish Miami ...

Passenger Comfort Emmanson remanded in Kirikiri after allegedly assaulting Ibom Air staff on a Uyo–Lagos flight, as aviation ...

Ibom Air has banned a passenger for life after a violent onboard assault on crew members during a Uyo-to-Lagos flight. The ...

Less than three weeks into Big Brother Naija Season 10, former model and spoken-word artist Sabrina Idukpaye has voluntarily ...

I was abused by my female cousin, but no one believed me because I’m a man. This is the painful truth I’ve carried for years.

Prophet Bomadi Serimoedumu predicts former President Goodluck Jonathan’s possible 2027 return to Aso Rock, promising ...

Discover how volunteering in Nigeria can boost your career prospects, from gaining practical experience to making valuable ...

Wondering if vaping is really safer than smoking? Here’s what you need to know about the health risks, addiction potential, ...

In this detailed guide, you’ll find the most budget-friendly night browsing plans in Nigeria across the four major networks; ...