Light therapy was first developed by NASA to treat injured or ill astronauts but could now help you shed pounds ...

Pilates ring exercises offer a fun and effective way to shed extra kilos. These can help tone your muscles, boost your metabolism, besides achieving your weight loss goals.

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

Insurers, including the state, might consider serving up exercise and cooking classes along with the prescription.

Lizzo celebrated Thanksgiving by showing off her figure in a form-fitting orange dress amid her weight loss journey ...

Lizzo is styling it out for Thanksgiving! On Friday, Nov. 29, the singer, 36, posted photos on Instagram of her looking chic ...

Most people taking drugs like Ozempic and Wegovy have shed significant pounds. But obesity experts say that roughly 20% of ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

Researchers found that increased water intake may help with a variety of conditions from obesity to migraines.

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

Commonly prescribed thyroid drug levothyroxine was linked with bone mass and bone density loss in a cohort of older adults in ...

If you make a list of the beautiful things in your life, I hope your list is long. I’m sure Dr. Layne Norton holds that hope for you, too. As well as this specific one. That one of the things that ...