According to national surveys conducted in 2017 and 2020 by Kevin B. Smith, a professor of political science at the ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

Things that a generation ago were thought to be important but not necessarily part of being healthy—such as friendship, ...

In a workplace culture often dominated by metrics, deadlines, and quarterly targets, Mark C. Crowley offers a radically human perspective: “Well-being is not wellness,” he says. “We need to elevate ...

How can we stay healthy long after the excitement of the new year has faded into simply remembering to write the date ...

The holiday season often brings changes to routine, expectations, and social demands. For many people, those shifts can ...

Most of us want to be there for family, but constantly putting their needs ahead of our own can slowly chip away at our ...

A new generation of workers is focused on maintaining mental and physical health. Companies are finding new ways to support employee well-being.

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

Judges and other judicial officers such as magistrates, court commissioners, and arbitrators shoulder a profound responsibility - upholding the rule of law, protecting rights, and ensuring that ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...