Kaleido Scope2d
Gratitude improves physical and mental well-being. Here is how to practice gratitude this holiday season.
Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over ...
More than half of Americans say ‘alone time’ is essential to their mental well-being, survey finds
More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social ...
How “Not One More Vet” is Revolutionizing Veterinary Well-Being
It’s the unsung heroes that often have the hardest times. Some of these unsung heroes are veterinarians and others who work ...
YourTango: Revolutionizing Relationships on MSN10d
5 Subtle Signs Your Employer Cares About Your Well-Being And Not Just Your Productivity
One of the surest signs of an employer who really cares is that they give you the time off you deserve and don’t try to ...
Art and culture linked to improved health and well-being
Postdoctoral researcher Taru-Anneli Koivisto and visiting researcher Taru Tähti from the University of the Arts Helsinki ...
Well-being Wednesday: Mourning Hope speaks about coping with grief during the holidays
Mourning Hope is opening doors and conversations about mourning to normalize this life process that all people will face.
Hosted on MSN9d
The Surprising Psychological Benefits of CrossFit: Boost Your Mental Well-being and Strengthen Your Resilience
Discover how CrossFit not only transforms your body but also strengthens your mind, reducing stress, anxiety, and boosting ...
New York Public Library10d
Libraries & Well-Being: A Case Study from The New York Public Library
By Daphna Blatt & Dr. E.K. Maloney, The New York Public LibraryDr. James O. Pawelski & Dr. Katherine N. Cotter, University of Pennsylvania In today’s society, libraries stand out as among the last ...