
Amino Acids Guide – Functions, Benefits, and Roles in Metabolism
Nov 17, 2024 · 20 Amino Acids and their Functions. Only 20 amino acids are found in the human peptides and proteins. These naturally occurring amino acids are used by cells to synthesize …
Lysine - Lys - structure, benefits, properties, function
Nov 23, 2023 · Lysine is a type of amino acids that are the building blocks of proteins. It is vital for proper growth and plays an important role in the production of carnitine, which is a nutrient that …
Arginine - structure, supplement, benefits, side effects, dosage
Jul 24, 2017 · Arginine is considered a semi-essential amino acid, meaning that while the body can produce arginine on its own, there are circumstances where dietary intake becomes …
Serine - Ser - structure, properties, functions, benefits
Nov 23, 2023 · Serine is recognized as a non-essential amino acid obtained from another amino acid called Glycine and is believed to be important to overall good health, both physical and …
Isoleucine - Ile - structure, properties, function, abbreviation
Nov 22, 2023 · Isoleucine is actually an isomer of Leucine and is one of the three branched-chain amino acids that form so-called branched-chain amino acid family. As a matter of fact, the …
Tyrosine - Tyr - food sources, supplements, function, benefits
Jul 31, 2024 · Tyrosine is a non-essential amino acid, meaning that the human body can synthesize it from another amino acid called phenylalanine. However, certain dietary sources …
Glutamine - Gln - structure, properties, function, benefits
Jul 23, 2024 · Glutamine, also known as L-Glutamine, seems to be the most active amino acid involved in lots of metabolic processes. For example, glutamine is converted to glucose if your …
Asparagine - Asn - structure, function, supplement, food sources
Nov 22, 2023 · Currently, Asparagine is one of the twenty most common amino acids on our planet - one of the principal and the most abundant elements that help to transport nitrogen. …
Branched Chain Amino Acids (BCAAs)
Nov 23, 2023 · Branched Chain Amino Acids (BCAAs) are a group of three essential amino acids that play a crucial role in protein synthesis and energy production within the body. The three …
Valine - Val - structure, properties, function, benefits
Nov 23, 2023 · Valine is one of the three branched-chain amino acids, along with Leucine and Isoleucine. This amino acid cannot be produced by your body and must be obtained through …