Jun 6, 2024 · Are you interested in the health benefits of carrots? This video explains everything you need to know about the nutritional facts and benefits of eating carrots.

Carrots, raw nutrition facts and analysis per 1.0 cup chopped (128.0 g) ... Foods related to carrots, raw

Jan 25, 2024 · Carrots are root vegetables that come in a variety of colors. Find out more about the nutritional benefits they offer and how to prepare this versatile veggie.

May 20, 2024 · One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0.1g of fat. Carrots contain vitamins A and K, fiber, and potassium.

Carrots are packed with fiber, antioxidants, vitamin A, and potassium that support vision, skin, and immune health. Learn about their benefits, nutrition facts, and healthy recipes, plus how to include …

Sep 13, 2025 · Carrots have a wealth of antioxidants and offer many health benefits. Carrots have two main types of antioxidants: carotenoids (carrots with an orange color) and anthocyanins (carrots with …

1 large carrots (Raw) contains 30 Calories. The macronutrient breakdown is 87% carbs, 5% fat, and 8% protein. This is a good source of vitamin a (67% of your Daily Value).

Sweet and crunchy carrots are notably rich in antioxidants, vitamins, and dietary fiber. They provide only 41 calories per 100 g, a negligible amount of fat, and no cholesterol.

Carrots are especially famous for their beta-carotene content, a precursor of vitamin A that supports vision, immune function, and skin health. Beyond that, they also provide fiber, vitamin K, potassium, …

Nutrition Facts for Carrots, raw - View calories, protein, carbs, fats, vitamins, minerals, and more.