Garlic is native to central and south Asia, stretching from the Black Sea through the southern Caucasus, northeastern Iran, and the Hindu Kush; [1][4][5] it also grows wild in parts of Mediterranean Europe. …

May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin. This...

Dec 19, 2025 · Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about raw garlic and supplements.

Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.

Oct 13, 2025 · Garlic is a commonly used food and flavoring agent. When used as a food product, garlic is not likely to produce health benefits or side effects. When used as a medicinal product, garlic may …

Jan 21, 2026 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and southern France …

Apr 2, 2024 · Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.

Garlic comes in many varieties, each unique in size, color, shape, taste, clove count, pungency, and storability. With hundreds of cultivated sub-varieties worldwide, many originate from a few basic …

Mar 4, 2024 · Garlic is well known for its medicinal properties, thanks to allicin, and has long been used to fight against bacteria. Eating garlic may help keep your bones healthy, reduce the risk of heart …