healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

Healthy definition: possessing or enjoying good health or a sound and vigorous mentality.. See examples of HEALTHY used in a sentence.

(Definition of healthy from the Cambridge Academic Content Dictionary © Cambridge University Press)

Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole grains, fresh fruits and …

Nov 28, 2024 · You may hear a lot of talk about how to eat healthy, but getting started is another matter. This article provides a helpful guide for healthy eating in real life.

Feb 14, 2024 · Use the graphic below to show the many benefits of healthy eating for adults. Among the benefits are stronger bones, enhanced immunity, and lower risk of some diseases.

May 15, 2025 · Health is a state of physical, mental and social well-being, not just the absence of disease or infirmity. Good health helps people live a full life. Read more.

Moving more and eating better can help you improve your health and keep up with the demands of your busy life. Find out what you can do to get fit and healthy.

Apr 29, 2020 · A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.

Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods. Use these tips to make nutritious food choices when dining out or ordering food to go. …