Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your...

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

Running 2025 - 2026 Check out our comprehensive listings of US running events and races in 2025 - 2026. At findarace, you can discover the perfect run and your next goal to chase …

May 23, 2024 · From the benefits of running to the gear, nutrition, and proper form that will help you get started running and keep you safe and injury-free, this beginner's guide to running will …

Aug 28, 2024 · “It helps your body adjust to the impact of running.” So, consider starting your running program by walking at a comfortable pace for 20 to 30 minutes to see how you feel.

Jan 7, 2025 · New to running? We've got expert tips to help you build endurance, avoid common pitfalls, and make running feel easier. From training plans to gear and nutrition advice, start …

Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.

Join us for free weekly running tips and motivation! Whether you run marathons, sprints or trails, The Running Week brings you curated tips, motivation, and gear reviews to fuel your running …

Jun 20, 2024 · Learn how to run properly with these running form tips, drills, and techniques to run faster, perform better, and avoid injury.