Tfcc degenerative tear, (yes I've read the other threads)
Apr 14, 2017 · Hi Jack, I had a degenerative tfcc tear in my left wrist along with a torn lunotriquetral ligament. In my case, both were caused by ulnar impaction syndrome (my ulna bone was just a little …
TFCC tear repair-climbing post op? - Mountain Project
Jul 13, 2017 · Good news: not a TFCC tear, rather, an avulsion fracture. Hard for me to believe this little broken bone chip could be the source of all my grief but the doc said no surgery, and even better, …
One week post-TFCC debridement surgery. <br> <br> October 2008
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Forum: Injuries and Accidents - Mountain Project
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Experiences with Ulnar Shortening Osteotomy - Mountain Project
Feb 27, 2019 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers.
TFCC exercises/stretches - Mountain Project
Jul 7, 2023 · I've seen a lot of people talking about recovery or torn TFCC in the wrist. Common injury as I understand it, so I was wondering if anyone has gone through the PT for such an injury? What …
Ulna shortening osteotomy for persistent wrist pain
Nov 29, 2024 · The surgery is paired with wrist arthroscopy, during which the doc debrided the wrist, including removing synovitis and cleaning up several cartilage flaps. Doc found significant cartilage …
Forum: General Climbing - Mountain Project
Oct 24, 2025 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers.
Partially torn Quad Tendon (how possible is recovery without surgery)?
Oct 18, 2016 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers.