Discover the 12 best single-arm upper-body exercises to build strength, fix imbalances, and improve stability. Stay fit and enjoy the holidays! Discover easy, realistic holiday fitness tips, …

The meaning of UPPER is higher in physical position, rank, or order. How to use upper in a sentence.

Nov 18, 2025 · upper (comparative (rare) uppermore, superlative uppermost) At a higher level, rank or position. Situated on higher ground, further inland, or more northerly. (geology, of …

Idiom be on your uppers (Definition of upper from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)

Define upper. upper synonyms, upper pronunciation, upper translation, English dictionary definition of upper. adj. 1. Higher in place, position, or rank: the upper bunk; the upper half of …

The upper of a shoe is the top part of it, which is attached to the sole and the heel. Wear well-fitting, lace-up shoes with soft uppers. Leather uppers allow the feet to breathe.

UPPER meaning: 1. at a higher position: 2. of a higher social class 3. the highest amount or level, or the…. Learn more.

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higher or superior, as in rank, dignity, or station: the upper levels of the administration. (of places) at a higher level, more northerly, or farther from the sea: upper New York State.

Find 179 different ways to say UPPER, along with antonyms, related words, and example sentences at Thesaurus.com.