Sprains are injuries that happen when ligaments around a joint are stretched or torn. They cause pain, swelling and make it hard to move or use that joint.

Oct 27, 2022 · A sprain is a stretching or tearing of ligaments — the tough bands of tissue that connect two bones together in your joints. Ice and elevation can help.

Dec 12, 2024 · What is a sprain? A sprain is an injury to ligaments, the tough bands of fibrous tissue that connect bones to one another at a joint. Normally, ligaments stabilize a joint, keep …

A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.

Sprains often happen when you twist, turn, or stretch a joint beyond its normal range of motion. This can occur during activities like running, jumping, or playing sports, where you might land …

Apr 27, 2023 · A sprain is an injury to the ligaments around a joint. Ligaments are strong, flexible fibers that hold bones together. When a ligament is stretched too far or tears, the area around …

Apr 1, 2025 · A sprain is an injury to the ligaments around a joint. Ligaments are strong, flexible fibers that hold bones together. When a ligament is stretched too far or tears, the area around …

Oct 4, 2024 · A sprain occurs when the ligaments, the tough bands of tissue connecting bones in a joint, are stretched or torn. This can result in pain, swelling, and limited movement in the …

A sprain is a stretch or tear of ligaments, the band of tissue that connects two bones together in your joints. Common places to experience a sprain include the ankle, knee, and wrist.

Jul 21, 2025 · Sprains are caused by stretching or tearing a ligament. Strains are caused by stretching or tearing a muscle and/or tendon. These injuries can occur anywhere in the body. …