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Fitness • Workout • Body Goals • Strength on Instagram: "No excuses, babe 💅 These lazy girl thigh workouts are your ticket to slim, toned legs without spending hours at the gym. Just 10 mins a day and watch those thighs snatch FAST! ⚡️ Save this for your next glow-up session ✨ 👉 3-4 sets for best results 👉 Perfect for home, no equipment needed 👉 For busy girls who still want that model look 💃 Tag a bestie who’s always saying “I’m too lazy to workout” 😏 🔥 Trending (US / T1 audience) #LazyG
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Fitness • Workout • Body Goals • Strength on Instagram: "No excus…
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Instagramsculptherusa
Certified Nutritionist and Fitness Coach on Instagram: "(Save this workout)👇10-minute leg-toning workout to get rid of wobbly thighs ✨ Grab 2 dumbbells (I’m using 8 lbs), set a timer for 10 minutes, and do 15 reps of each move in a circuit format. For the wall squat hold, stay low for 30 seconds. Here’s the workout: 1️⃣ Heels Elevated Squats – Place your heels on your dumbbell, legs together. Lower halfway down and pause. Then come halfway up and pause again. Stay in that burn zone! 2️⃣ Sumo Sq
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