Research shows adults who are more playful tend to be more resilient during times of crisis. Clinical psychologist Dr Rachel Hannam joined Life Matters to tell Tegan share tips for bringing playfulness into your everyday life. 🎧 Listen to Life Matters at 9am weekdays on ABC Radio National or any time on the ABC listen app. | ABC Radio National

Professor Dun joined Sally Sara on ABC Radio National Breakfast to share his personal story and life-changing research. 🎧 Listen from 5.30am to 9am on weekdays on ABC Radio National or catch up on the ABC listen app. | ABC Radio National

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