15 Minute Arthritis Friendly Workout - Arthritis exercises at home!
15:04
YouTubeJessica Valant
15 Minute Arthritis Friendly Workout - Arthritis exercises at home!
Jessica Valant, physical therapist and Pilates teacher, takes you through this 15 minute arthritis friendly workout! These arthritis exercises avoid things like kneeling and planks which can aggravate arthritis pain. This arthritis workout takes you through movements you can do at home to help support and strengthen your muscles and joints in a ...
120.9K viewsFeb 13, 2023
Arthritis Exercises for Hands
11K views · 925 reactions | Transform your mobility with these “Arthritis Exercises”. For Hands | SHariSinghsaran Physiotherapy Clinic | Facebook
1:20
11K views · 925 reactions | Transform your mobility with these “Arthritis Exercises”. For Hands | SHariSinghsaran Physiotherapy Clinic | Facebook
FacebookSHariSinghsaran
36.9K views2 weeks ago
928K views · 6.5K reactions | Struggling with thumb arthritis? These 6 simple home exercises can help relieve pain, improve mobility, and keep your hands strong for daily tasks! No fancy equipment needed—just a few minutes a day can make a big difference. Give them a try and feel the relief! Which one works best for you? Let me know in the comments! ⬇️ #arthritis #exercise #physicaltherapy | Physical Therapy Session | Facebook
0:35
928K views · 6.5K reactions | Struggling with thumb arthritis? These 6 simple home exercises can help relieve pain, improve mobility, and keep your hands strong for daily tasks! No fancy equipment needed—just a few minutes a day can make a big difference. Give them a try and feel the relief! Which one works best for you? Let me know in the comments! ⬇️ #arthritis #exercise #physicaltherapy | Physical Therapy Session | Facebook
FacebookPhysical Therapy Session
426K views3 weeks ago
1.1M views · 8.5K reactions | Doing these simple finger exercises daily can help prevent stiffness, finger arthritis, and carpal tunnel syndrome. Just a few minutes a day keeps your joints flexible, improves circulation, and strengthens the small muscles that protect your hands from overuse and pain. #fblifestyle #physicaltherapy | Physical Therapy Session | Facebook
0:32
1.1M views · 8.5K reactions | Doing these simple finger exercises daily can help prevent stiffness, finger arthritis, and carpal tunnel syndrome. Just a few minutes a day keeps your joints flexible, improves circulation, and strengthens the small muscles that protect your hands from overuse and pain. #fblifestyle #physicaltherapy | Physical Therapy Session | Facebook
FacebookPhysical Therapy Session
507.3K views2 weeks ago
Top videos
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
19:42
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
YouTubePrecision Movement
93K viewsMay 31, 2021
The Best Exercises To Relieve Knee Arthritis Pain
8:36
The Best Exercises To Relieve Knee Arthritis Pain
YouTubeTone and Tighten
183.5K viewsMar 23, 2023
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout
18:53
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout
YouTubeThe Girl With The Pilates Mat
227.4K viewsOct 31, 2021
Arthritis Exercises for Knees
I've had 2 ACL surgeries. I know what weak knees feel like. After going through the pain, confusion, and frustration twice, I built the Fit-Knees Rehab System—a structured recovery method that's helped 4,000 people heal from ACL tears, meniscus damage, arthritis, and post-surgery issues. I'm Omkar Keni: 🔹 Certified Strength & Conditioning Coach 🔹 ATG L2 Coach (very few in the world) 🔹 Worked with Army, Navy & Air Force personnel 🔹 Trained people from age 16 to 92 This isn't a theory. It's a
0:56
I've had 2 ACL surgeries. I know what weak knees feel like. After going through the pain, confusion, and frustration twice, I built the Fit-Knees Rehab System—a structured recovery method that's helped 4,000 people heal from ACL tears, meniscus damage, arthritis, and post-surgery issues. I'm Omkar Keni: 🔹 Certified Strength & Conditioning Coach 🔹 ATG L2 Coach (very few in the world) 🔹 Worked with Army, Navy & Air Force personnel 🔹 Trained people from age 16 to 92 This isn't a theory. It's a
FacebookFitkneesguy
1.1M views4 weeks ago
Do you have 60 year-old knees or arthritis in your knees? Here is six daily exercises to loosen up your knee and help decrease pain improve mobility.#achieveintegrativehealth #acupuncture #kneepain | Achieve Integrative Health
1:00
Do you have 60 year-old knees or arthritis in your knees? Here is six daily exercises to loosen up your knee and help decrease pain improve mobility.#achieveintegrativehealth #acupuncture #kneepain | Achieve Integrative Health
FacebookAchieve Integrative Health
3.6M views5 months ago
341K views · 2.5K reactions | Relieve knee pain, strengthen your knees, improve balance, and prevent arthritis, all with these 3 daily exercises! 例✨ #KneeHealth #StrongerKnees #PainFree #MoveBetter #StayActive | Physical Therapy Session | Facebook
0:18
341K views · 2.5K reactions | Relieve knee pain, strengthen your knees, improve balance, and prevent arthritis, all with these 3 daily exercises! 例✨ #KneeHealth #StrongerKnees #PainFree #MoveBetter #StayActive | Physical Therapy Session | Facebook
FacebookPhysical Therapy Session
131.1K views1 month ago
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
19:42
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
93K viewsMay 31, 2021
YouTubePrecision Movement
The Best Exercises To Relieve Knee Arthritis Pain
8:36
The Best Exercises To Relieve Knee Arthritis Pain
183.5K viewsMar 23, 2023
YouTubeTone and Tighten
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout
18:53
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Work…
227.4K viewsOct 31, 2021
YouTubeThe Girl With The Pilates Mat
Yoga for Joint Pain and Arthritis | Yoga Joint Exercises
12:45
Yoga for Joint Pain and Arthritis | Yoga Joint Exercises
285.4K viewsAug 25, 2021
YouTubeAnn Swanson Wellness
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
13:26
10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo
840.6K viewsSep 19, 2018
YouTubeAskDoctorJo
5 Exercises for Knee Joint Arthritis
8:25
5 Exercises for Knee Joint Arthritis
669.1K viewsFeb 21, 2023
YouTubeRehab Science
10 Best Exercises for Knee Arthritis, Full Physio Sequence
9:32
10 Best Exercises for Knee Arthritis, Full Physio Sequence
1.4M viewsSep 14, 2014
YouTubegood exercise guide
13:19
10 Best Exercises for Rheumatoid Arthritis.
217.3K viewsAug 13, 2017
YouTubeBob & Brad
20:17
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner …
223.5K viewsFeb 10, 2021
YouTubeVirtual Hand Care
10:21
The Best Knee Arthritis Exercises for Pain Relief
509.6K viewsMar 3, 2022
YouTubeJeffrey Peng MD
10:31
TOP 5 Exercises for FOOT & ANKLE ARTHRITIS RELIEF
158.5K viewsJul 13, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
38:13
#136 Get Rid of Knee Arthritis Pain! 20 Simple Home-Based Exercises
2.3M viewsMar 12, 2023
YouTubeDr. Andrea Furlan
2:24
Morning exercises tips for Rheumatoid Arthritis!
366.6K viewsOct 21, 2019
YouTubeBJC Health
16:52
Tailored stretching: Hip exercises (for arthritis and joint pain)
221.5K viewsNov 17, 2021
YouTubeArthritis UK
17:19
#083 Eight Exercises for Ankle Arthritis and Pain
188.6K viewsFeb 20, 2022
YouTubeDr. Andrea Furlan
16:58
Tailored stretching: Neck and back exercises (for arthritis and joint pa…
145.8K viewsNov 3, 2021
YouTubeArthritis UK
7:35
10 Best Exercises for Hip Arthritis Full Physio Sequence
397.8K viewsApr 13, 2015
YouTubegood exercise guide
20:33
10 Best Exercises For Rheumatoid Arthritis at Home
235K viewsJan 21, 2023
YouTubeDr. Diana Girnita - Rheumatologist OnCall
7:48
5 Exercises for Hip Joint Pain (Arthritis, Impingement, Labral Te…
104.9K viewsJan 7, 2023
YouTubeRehab Science
7:41
Hip Arthritis Exercises (Light Strengthening)
51.5K viewsJan 14, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
21:27
Full body stretching: Morning routine (for arthritis and joint pain)
375.2K viewsDec 1, 2021
YouTubeArthritis UK
17:31
Tailored stretching: Knee exercises (for arthritis and joint pain)
284.5K viewsOct 21, 2021
YouTubeArthritis UK
11:06
Our 5 Most Effective Shoulder Pain Exercises (Rotator Cuff, Arthritis, I…
143.4K viewsMar 31, 2021
YouTubeBob & Brad
7:38
7 Best Rheumatoid Arthritis Exercises for Hand & Leg
532.3K viewsJul 1, 2021
YouTubeSunit PhysioTherapist
10:05
Hip Arthritis Pain Relief Exercises
63.9K viewsMar 10, 2022
YouTubeJeffrey Peng MD
0:14
Step Up Exercise | Osteoarthritis Physiotherapy
302.4K viewsJan 21, 2021
YouTubeCornerstone Physiotherapy
14:58
Gentle Seated + Standing Workout to Achieve Bone on Bone Arthriti…
194.8K viewsMay 23, 2023
YouTubeAlyssa Kuhn, Arthritis Adventure
16:22
5 Minute Knee Arthritis Stretches That Actually Relieve Severe Stiffn…
413.9K viewsFeb 1, 2022
YouTubeEl Paso Manual Physical Therapy
16:49
Tailored stretching: Shoulder exercises (for arthritis and joint pa…
136.9K viewsOct 14, 2021
YouTubeArthritis UK
See more videos
Static thumbnail place holder