What Is Autophagy? 6 Amazing Health Benefits of Intermittent Fasting
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YouTubeKim Foster, M.D.
What Is Autophagy? 6 Amazing Health Benefits of Intermittent Fasting
If you practice intermittent fasting, you may have heard the term 'Autophagy.' While Autophagy helps regulate metabolism and can assist in weight loss, there are many other surprising benefits of this natural process. But hold on, what is Autophagy exactly? In this video, I'll break down Autophagy in the most easy-to-digest way and reveal its ...
152.5K viewsJul 12, 2023
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