Different Barbell Shoulder Exercise Variations for Targeted Muscle Growth
0:21
Different Barbell Shoulder Exercise Variations for Targeted Muscle Gr…
4.4M views11 months ago
TikTokdeltabolic
3 DAY WORKOUT SPLIT 🏆
0:51
3 DAY WORKOUT SPLIT 🏆
1.3M views1 month ago
YouTubeSober Fitness
steph | workouts for women on TikTok
0:59
steph | workouts for women on TikTok
2M views11 months ago
TikTokstephaniebesna
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
954.9K viewsAug 4, 2024
TikTokdeltabolic
Effective Grip Techniques for Back and Shoulder Workouts
0:23
Effective Grip Techniques for Back and Shoulder Workouts
1.2M views3 months ago
TikTokbabyanimaton
Where Should You Touch the Barbell on an Incline Press
0:20
Where Should You Touch the Barbell on an Incline Press
18.2K views1 week ago
YouTubeMotivation fit
Barbell Row Variations (KNOW THE DIFFERENCE!)
0:18
Barbell Row Variations (KNOW THE DIFFERENCE!)
596.7K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
1:13
Barbell Shrugs - Using a wider grip and bending at the elbow will allo…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:17
Barbell Row Grip Widths & Muscles Worked
506K views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
0:57
Lifting Weights: A Cheat Code for Building Muscle
12.2K views1 week ago
TikTokbarbellsandbraincells
0:47
Full workout ⬇️ . - Single Arm Lat Pull Down, 1x6-8, 1x10-12 - Barbel…
181.1K views2 months ago
TikTokjaykarafit_
0:20
Secure Your Weights with WBCM Barbell Collars
27.7K views1 month ago
TikTokwarmbody_coldmind
0:41
Shoulder Workout Routine for Strength and Definition
134.7K views2 months ago
TikTokriebrig
0:13
Perfect form of Incline barbell Chest press for maximum muscle growt…
10.3K views3 weeks ago
YouTubeManojkhwh
2:38
How to use the barbell !! 💕✨ #fitness #fitnesstips #barbell | barbell squats
128.2K views2 months ago
TikTokbodybykb_
0:31
Effective Leg Workout Routine for Maximum Strength
3.6K views1 week ago
TikTokvibefitness.ny
0:46
litty (@ricksanchez1420)’s video of Barbell
6.9K views3 weeks ago
TikTokricksanchez1420
0:05
Best Forearm Exercises (Barbell & Dumbbell)
35.2K views1 week ago
YouTubeImran Kazi
0:28
DIY Wooden Barbell That Actually Works
25.4K views3 weeks ago
YouTubeKree Creates
See more videos
Static thumbnail place holder

Short videos

0:47
Proper Barbell Back Squat Technique & Benefits | Fitn…
471.5K viewsAug 7, 2024
TikTokxtinefit
0:21
Different Barbell Shoulder Exercise Variations for Tar…
4.4M views11 months ago
TikTokdeltabolic
0:51
3 DAY WORKOUT SPLIT 🏆
1.3M views1 month ago
YouTubeSober Fitness
0:59
steph | workouts for women on TikTok
2M views11 months ago
TikTokstephaniebesna
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep S…
954.9K viewsAug 4, 2024
TikTokdeltabolic
0:23
Effective Grip Techniques for Back and Shoulder Workouts
1.2M views3 months ago
TikTokbabyanimaton
0:20
Where Should You Touch the Barbell on an Incline Press
18.2K views1 week ago
YouTubeMotivation fit
0:18
Barbell Row Variations (KNOW THE DIFFERENCE!)
596.7K views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
1:13
Barbell Shrugs - Using a wider grip and bending at t…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:17
Barbell Row Grip Widths & Muscles Worked
506K views2 weeks ago
YouTubeAndrew Kwong (DeltaBolic)
0:57
Lifting Weights: A Cheat Code for Building Muscle
12.2K views1 week ago
TikTokbarbellsandbraincells
0:47
Full workout ⬇️ . - Single Arm Lat Pull Down, 1x6-8, 1…
181.1K views2 months ago
TikTokjaykarafit_
0:20
Secure Your Weights with WBCM Barbell Collars
27.7K views1 month ago
TikTokwarmbody_coldmind
0:41
Shoulder Workout Routine for Strength and Definition
134.7K views2 months ago
TikTokriebrig
0:13
Perfect form of Incline barbell Chest press for maximum …
10.3K views3 weeks ago
YouTubeManojkhwh
2:38
How to use the barbell !! 💕✨ #fitness #fitnesstips #barb…
128.2K views2 months ago
TikTokbodybykb_
0:31
Effective Leg Workout Routine for Maximum Stren…
3.6K views1 week ago
TikTokvibefitness.ny
0:46
litty (@ricksanchez1420)’s video of Barbell
6.9K views3 weeks ago
TikTokricksanchez1420
0:05
Best Forearm Exercises (Barbell & Dumbbell)
35.2K views1 week ago
YouTubeImran Kazi
0:28
DIY Wooden Barbell That Actually Works
25.4K views3 weeks ago
YouTubeKree Creates
Static thumbnail place holder