They won’t see this one coming👀💥 Being stuck in leg rides is ZERO🚫FUN - so don’t get stuck in them! Maintain a solid base, change-over into their leg in side, rotate your hips towards the mat while getting your hips higher than theirs, and SCORE!🔥🤼‍♂️ #wrestling #wrestler #georgia #coach #grappling #jiujitsu #leg #ride #defense #counter #training #workout #fitness #tutorial #womenswrestling #mma #ufc #explore #instagood #fyp #influencer #high #hip #reverse #positions #flip #switch #power #s
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