Beginner Stretches for Flexibility
10:15
YouTubeAnna McNulty
Beginner Stretches for Flexibility
Follow along to this full body stretching routine to improve flexibility! This is a beginner routine, so if you would like more of a challenge I recommend doing this routine instead: https://www.youtube.com/watch?v=iicwWgSqgSI I hope you enjoyed doing this stretching routine! Don't forget to subscribe to my channel so you don't miss any of my ...
764.1K viewsDec 8, 2018
Shorts
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 六‍ Code: Nahz #gym #biceps #reels #dumbbells"
0:15
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Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners
nahzgrinds
Ashton Hall on Instagram: "Day 8 of Wood Therapy (Sprints and Recovery)"
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Ashton Hall on Instagram: "Day 8 of Wood Therapy (Sprints and Recovery)"
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