Sit and Reach Test: How to Measure Lower Back Flexibility
Sit and Reach Test: How to Measure Lower Back Flexibility
Aug 25, 2024
verywellfit.com
Preparation Drill Exercise 1: Bend and Reach
1:17
Preparation Drill Exercise 1: Bend and Reach
46.7K viewsJul 21, 2015
YouTubeThe United States Army H2F Academy
17K views · 222 reactions | OrthAide.Com Exercise for 70+: Seated Bend & Reach  This simple move strengthens your back, shoulders, and core while encouraging good posture. #FitAfter70 #StrongerEveryDay #TrainerJune | Trainer June | Facebook
0:16
17K views · 222 reactions | OrthAide.Com Exercise for 70+: …
8.2K views1 week ago
FacebookTrainer June
bend and reach video
0:53
bend and reach video
39.4K viewsSep 18, 2013
YouTubeModern Warfare
21K views · 249 reactions | Time to sweat the small stuff with this Technique Tip for proper range of motion in a bend stretch. A bend stretch is a quiver of the knee, and then quick stretch to lengthen the work. This move is about control, so keep the range of motion small. | Pure Barre | Facebook
0:48
21K views · 249 reactions | Time to sweat the small stuff with this Tec…
21.2K views1 month ago
FacebookPure Barre
13K views · 348 reactions | Struggling to bend, reach, or tie your...
1:31
13K views · 348 reactions | Struggling to bend, reach, or tie y…
6K views1 month ago
FacebookAudia Physical Therapy
Sit and Reach - Flexibility Test
2:54
Sit and Reach - Flexibility Test
58.1K viewsSep 26, 2017
YouTubeVivo Phys - Evan Matthews
4:35
Struggling With Sit And Reach Test? Try These Stretches From Stabil F…
19.8K viewsMay 5, 2021
YouTubeStabil FIT Life
0:40
Bend and Reach
18.2K viewsAug 24, 2011
YouTubeMrCiperez
21:59
20 Minute Hip Flexor Flexibility Routine (FOLLOW ALONG)
205.4K viewsOct 24, 2021
YouTubeTom Merrick
1:15
Preparation Drill Exercise 1 - Bend and Reach
84.7K viewsDec 12, 2019
YouTubeU.S. Army Center for Initial Military Training
0:09
Standing Side Bend and Arm Reach
6.2K viewsJun 5, 2019
YouTubeOnnit Academy
0:42
Standing Side Bend to Hip Root Reach Bodyweight Exercise
6.8K viewsFeb 28, 2017
YouTubeOnnit Academy
3:27
Beginners Yoga: How to do Seated Forward Bend
101.7K viewsMay 30, 2015
YouTubeRosalieYoga
15:31
Guidelines to Achieve Maximal Knee Flexion (Bending) Range of Motio…
128.3K viewsSep 22, 2020
YouTubeBob & Brad
0:11
Bent Over Barbell Row - OPEX Exercise Library
583.6K viewsMay 20, 2020
YouTubeOPEX Fitness
1:14
How to Do a Bent-Over Row : LIVESTRONG - Exercising with Je…
81.6K viewsSep 16, 2012
YouTubeLIVESTRONG
2:08
How to do the Sit and Reach Test + Height and Weight Demonstration
55.1K viewsAug 21, 2017
YouTubeThe PE Specialist
2:12
Forward Bend - Intermediate Yoga Technique
16.8K viewsJul 30, 2018
YouTubeintosport
1:43
Preparation Drill (modified) Exercise 1 - Modified Bend and Reach
7.6K viewsMar 30, 2020
YouTubeU.S. Army Center for Initial Military Training
2:44
How Does Range Of Motion Help Seniors Bend And Reach Safely? …
3 views3 months ago
YouTubeSenior Fitness Simplified
1:42
Standing Forward Bend
100.9K viewsSep 26, 2018
YouTubeYoga Journal
0:35
How To Bent Over Reach to Sky | Nuffield Health
2.7K viewsJan 26, 2016
YouTubeNuffield Health
23:37
Improve Forward Fold | How to do Forward Bends | Uttanasana | Yog…
308K viewsMar 15, 2022
YouTubeYogBela
0:12
Elevated Plank w/ arm reach
20.7K viewsNov 3, 2011
YouTubeNortheastern
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
171.4K viewsJul 14, 2022
YouTubeDaniela Suarez
0:53
Four for the Core: Bent-Leg Raise
138.9K viewsOct 17, 2018
YouTubeArmy Fitness Test
1:37
How to Do a Standing Forward Bend
202.2K viewsFeb 10, 2010
YouTubeHowcast
0:21
How to do a Wide-Angle Seated Forward Bend stretch
14.2K viewsJul 15, 2016
YouTubeMedibank
1:02
Stretch - Side bends with arms over head
1.8K viewsNov 14, 2017
YouTubeJD08
See more videos
Static thumbnail place holder