5.2K views · 20 reactions | If you’re looking for a good reason to take a rest, here are some of the benefits of napping, according to the National Sleep Foundation. | WHNT News 19 | Facebook

This dad has the perfect nap hacks for hanging out with his kids 😴😂 | LADbible New Zealand

I took my home from chaos to autopilot without buying fancy bins, or ruthless decluttering for days. How? I created simple daily routines that put my home on autopilot. No more stress-cleaning during nap time. No more 3-hour resets. No more doing it all alone. I made it a habit to spend 20 intentional minutes a day resetting key areas of my home. Is it for everyone? No. But if you’re tired of managing mess after mess and still feeling behind, you need a better system, not more hustle. I’ve helpe