3 BOSU exercises
0:15
YouTubeMuscle and Motion
3 BOSU exercises
#shorts A BOSU ball is a great training tool you can add to different exercises. It is a balance aid, helping users coordinate muscles and improve neuromuscular control. But it also assists in several other types of training, such as core training, rehabilitation, and strength training. The BOSU is a useful version of the stability ball. 'BOSU ...
31.3K viewsFeb 24, 2023
Shorts
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1:35
2.3K views
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
WeckMethod
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance
0:10
3.8K views
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a
Geeked Rehab
BOSU Workout
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
YouTubeBOSU
39.1K viewsMay 1, 2023
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
YouTubeBOSU
69.6K viewsJul 10, 2023
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
29:47
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
YouTubeBOSU
5.7K viewsMay 16, 2023
Top videos
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
YouTubeMichelle Briehler
5.5K views1 year ago
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
YouTubeGeeked Rehab
2.5K views9 months ago
Bosu Ball Workout (15 CARDIO EXERCISES!)
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
YouTubeKevTheTrainer
84.8K viewsAug 17, 2021
BOSU Balance Exercises
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
YouTubeBOSU
53.9K viewsJun 27, 2023
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
YouTubeBOSU
127.7K viewsFeb 23, 2021
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
YouTubeBob & Brad
214.3K viewsMar 5, 2017
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
5.5K views1 year ago
YouTubeMichelle Briehler
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…
2.5K views9 months ago
YouTubeGeeked Rehab
Bosu Ball Workout (15 CARDIO EXERCISES!)
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
84.8K viewsAug 17, 2021
YouTubeKevTheTrainer
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball …
62K viewsJul 29, 2024
YouTubeBOSU
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Stren…
1 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Hops on a BOSU Ball 🔥🥵 #balance
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
3.8K views8 months ago
YouTubeGeeked Rehab
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance S…
13.4K views4 months ago
YouTubeKarl Sterling
0:58
Build Power and Balance at Any Age | Force Absorption Training with t…
3.5K views2 weeks ago
YouTubeWeckMethod
0:29
Transform Your Strength Training with Bosu Elite
1.1K views11 months ago
YouTubeWeckMethod
0:30
BOSU Workout with Kettlebell – Balance &
1 views1 month ago
YouTubeRaimonda Petrošienė
0:39
Bosu Ball Exercises Build Core Strength and Stability
20.8K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
◾️◾️◾️あ #streetworkout #handstand #calisthenics #onear…
2.1M viewsOct 31, 2024
TikTokkohakuoah
3:57
Nasal Congestion in Newborns: Effective Care Tips
36.9K views4 months ago
TikTokemefa.bosu
TikTok - Make Your Day
35K viewsJun 12, 2023
TikTokandrespaccaya
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
16.9K views3 months ago
TikToksarahjohnstonfit
2:41
Emefa Bosu _ NICU on TikTok
17.9K views3 months ago
TikTokemefa.bosu
0:46
Ejercicios con Balón Bosu: Mejora Tu Equilibrio
14.5K viewsOct 17, 2022
TikTokequiposdelfisio
0:12
BOSU and Barbell Abs Workout for Stronger Core
7.7K views3 months ago
TikTokchristiandcastano
1:06
Chamber and Hall for Rent at School Junction, Accra
1.2K views3 weeks ago
TikTokbosu.real.estate
See more videos
Static thumbnail place holder

Short videos

1:35
The Ultimate Guide to the BOSU Elite: Unlock Your St…
2.3K viewsSep 12, 2024
YouTubeWeckMethod
0:10
Improve Balance, Leg Strength, & Reduce Injury …
3.8K views8 months ago
YouTubeGeeked Rehab
0:58
Build Power and Balance at Any Age | Force Absorptio…
3.5K views2 weeks ago
YouTubeWeckMethod
0:29
Transform Your Strength Training with Bosu Elite
1.1K views11 months ago
YouTubeWeckMethod
◾️◾️◾️あ #streetworkout #handstand #calisthenics #…
2.1M viewsOct 31, 2024
TikTokkohakuoah
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#work…
2.5K views9 months ago
YouTubeGeeked Rehab
0:41
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.8K views7 months ago
YouTubeCHRISTINA DORNER
0:23
BOSU Full Body Workout with Weights
5.5K views1 year ago
YouTubeMichelle Briehler
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced …
1 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:51
David Weck Explains the BOSU Elite | Fail Safely, Tr…
1.1K views1 month ago
YouTubeWeckMethod
0:15
BOSU Burn Workout 🔥 BOSU Ball Stair Climbers – Core …
1.6K views1 month ago
YouTubeElise Hatsuko | エリス 初子
0:30
BOSU Workout with Kettlebell – Balance &
1 views1 month ago
YouTubeRaimonda Petrošienė
0:19
Nicki Minaj Trend on a Bosu Ball 😭
65.3K views2 months ago
YouTubeElena Shinohara
0:25
6 exercises to try on your BOSU Balance Trainer #bo…
62K viewsJul 29, 2024
YouTubeBOSU
3:57
Nasal Congestion in Newborns: Effective Care T…
36.9K views4 months ago
TikTokemefa.bosu
TikTok - Make Your Day
35K viewsJun 12, 2023
TikTokandrespaccaya
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
16.9K views3 months ago
TikToksarahjohnstonfit
2:41
Emefa Bosu _ NICU on TikTok
17.9K views3 months ago
TikTokemefa.bosu
0:46
Ejercicios con Balón Bosu: Mejora Tu Equilibrio
14.5K viewsOct 17, 2022
TikTokequiposdelfisio
0:12
BOSU and Barbell Abs Workout for Stronger Core
7.7K views3 months ago
TikTokchristiandcastano
Static thumbnail place holder