🔥Buckle up for the ultimate BOSU ball cardio HIIT workout with your ride-or-die workout buddy! 👯 Why? Because working out with your bff is always more fun and more motivating. 💪Perks of this workout⤵️When you’re doing shoulder presses, you’re sculpting those delts like a masterpiece. Mountain climbers turn your core into a rock-solid fortress—abs, anyone? 👀 Side shuffles amp up your agility game, making you move throughout the day more agile and ready. Squat jumps? Oh, they’re the cherry on

Here is a quick cardio burst you can add to any workout to intensify and get that heart rate pumping. ❤️‍🔥Try these 3 exercises that @trainwithbiancag demenstrates and see for yourself how the BOSU balance trainer intensifives every move you do🔥💪Don’t have a BOSU? What are you waiting for?! Only 1 more day for our Easter SALE!👀🐣#bosu #bosuball #fitness #balance #bosuchallenge | BOSU