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YouTubeManaging Menopause with Dr Alba
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Menopause is paying the debt of a neglected nervous system 📉 #menopause #stress
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I swear menopause made me socially anxious overnight. I used to be able to handle noise, crowds, constant plans, phone calls… and now half the time I just want quiet and to stay home. If you’re in perimenopause or menopause and suddenly feel overstimulated, socially drained, or anxious in situations that never used to bother you, I really want to know I’m not alone in this. #menopause #socialanxiety #midlifewomen #hormones #identitycrisis
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TikToknancyychristine
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