Our type of workout 🏋️ #dominiqueandco
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Our type of workout 🏋️ #dominiqueandco
11.6K views5 months ago
TikTokdominiqueandco
Effective Shoulder Workout! 🔥 | Marco D'Angelo
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Effective Shoulder Workout! 🔥 | Marco D'Angelo
6.1K viewsSep 9, 2024
FacebookMarco D'Angelo
Heavy Shoulder Workout 🔥 | Marco D'Angelo
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Heavy Shoulder Workout 🔥 | Marco D'Angelo
1.4M viewsOct 19, 2022
FacebookMarco D'Angelo
Save this Shoulder Workout! | Marco D'Angelo
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Save this Shoulder Workout! | Marco D'Angelo
335.7K viewsAug 11, 2023
FacebookMarco D'Angelo
Chest & Triceps | FULL WORKOUT! 🔥 | Marco D'Angelo
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Chest & Triceps | FULL WORKOUT! 🔥 | Marco D'Angelo
163.9K viewsMay 19, 2023
FacebookMarco D'Angelo
Grow your chest with this workout 🔥 | Marco D'Angelo
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Grow your chest with this workout 🔥 | Marco D'Angelo
3.2K viewsFeb 19, 2024
FacebookMarco D'Angelo
After a workout I do stuff like this | Dominique Danielle
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After a workout I do stuff like this | Dominique Danielle
18.4K viewsMar 9, 2024
FacebookDominique Danielle
0:52
Full Back & Bicep Workout 🏋️‍♂️ | Marco D'Angelo
3.9K viewsJul 6, 2023
FacebookMarco D'Angelo
1:09
Back Biceps Workout 🔥 The perfect pull day combo to build a wide back & bigger arms. ✅ Machine Rows – 4 x 10 ✅ Cable Wide Rows – 4 x 12 ✅ Lat Pulldown – 4 x 10 ✅ Straight-Arm Pullovers – 3 x 12 ✅ EZ Bar Curls – 3 x 10 ✅ Hammer Curls – 3 x 10 👉 Focus on controlled reps, full stretch, and strong contractions. No ego lifting. 👉 Save this workout & tag a training partner who needs a new pull day routine. | Marco D'Angelo
1.4K views7 months ago
FacebookMarco D'Angelo
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Build your back and biceps with this workout. Comment “SPLIT” for my free 5 day workout plan. | Marco D'Angelo
1.5K viewsFeb 6, 2025
FacebookMarco D'Angelo
1:27
Build legs that don’t quit 🦵🔥 Here’s a full lower-body workout focused on control, tension, and proper form — not just moving weight. Quads, glutes, hamstrings all in one session Slow tempo = more muscle engagement Form > ego every time 💥 Save this workout 💬 Comment ‘LEGS’ and I’ll send you my leg day guide | Marco D'Angelo
18.2K views7 months ago
FacebookMarco D'Angelo
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My 4 go-to dumbbell exercises for stronger and more toned glutes! 🍑🔥 This workout took me ~35 minutes using moderate weight, focusing on effort form. If you only have a pair of dumbbells handy and a bench or chair for the first 2 exercises, try this out for your next lower body workout and let me know how it goes! 😎 4 sets of each: - 15 Hip Thrusts - 20 Step Ups (10 each side) - 15 Sumo Squats - 12 RDLs What’s your favorite glute exercise? Happy Sunday! 💛 #dumbbellworkout #gluteworkout #lowe
31.3K viewsJun 30, 2024
TikTokdominiqueneto_fitness
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Who says strong, sculpted arms have an age limit? 💪 I’m sharing 5 simple moves to tone your arms and build strength. These exercises are perfect for women over 50 looking to improve definition, boost confidence, and protect their joints. Grab a set of 5-12lb dumbbells and follow along. This quick, effective workout will leave you feeling strong, capable, and ready to rock those sleeveless tops! | Dominique Sachse
232.3K views8 months ago
FacebookDominique Sachse
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Workout Breakdown: 🔥 Supported Sit Up: 15 reps 🔥 Reverse Crunch Leg Raise Combo: 10 reps total 🔥 Windshield Wipers: 20 reps total 🔥 Butterfly Crunch Pulses: 15 reps 3 rounds let’s GO! 💪🏼 Want more workouts like this? Comment “WORKOUT” and I’ll send you a DM with Day 1 of my program. Get instant access to my structured workouts (with lifetime access 🩷). If you start today, and trust the process, you WILL start seeing results! ⏳ | Dominique Neto Fitness
9.8K viewsMar 21, 2024
FacebookDominique Neto Fitness
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Spice up that leg workout with this exercise! You don’t have to start low like I do, I’ve been able to get to this over time. Range of motion may differ for everyone so if you try this, begin a bit higher and move side to side slowly and controlled, holding a weight to increase that burn! 😉🔥 TGIF! #legday | Dominique Neto Fitness
11.6K viewsJun 23, 2023
FacebookDominique Neto Fitness
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💥 5 Chest Exercises You’ll Never Stop Doing 💥 Most lifters only hit bench press and wonder why their chest won’t grow. These 5 moves hit upper, middle, and lower chest for that full, carved-out look: 1️⃣ Incline Bench Press – build the upper shelf 2️⃣ Decline Cable Fly – stretch & squeeze the lower chest 3️⃣ Incline DB Fly – isolate those fibers for width 4️⃣ Machine Bench Press – overload safely for size 5️⃣ Seated Cable Fly – constant tension = definition 🔥 Save this workout and try it next
1.2K views6 months ago
FacebookMarco D'Angelo
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Reverse lunges for some leg day preparation 🙌🏼 Workout plans linked on my page! 🏋️‍♀️🌟Join today! 💓 #legday #lowerbodyworkout #strengthtraining #onlinefitnesscoach #womensfitness | Dominique Neto Fitness
9.7K viewsMay 14, 2023
FacebookDominique Neto Fitness
1:11
Dominique D'Angelo Sorce | Proof that the best pieces come with stories. The outfit is optional, the memories aren’t.😉 #thursday #ootd #fyp #denim #plaid #stories... | Instagram
216 views4 months ago
Instagramdominiqued1017
2:05
Fitness Talk with D'Angelo Diva: Gym Gains & Motivation
1.4K views2 months ago
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#Deangelo1012 | d'angelo
41K views4 months ago
TikTokdeangelo1012
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HIIT Full Body Workout I TheAngelPoli
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30-Minute Cardio Dance Workout
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20-Minute Dance Cardio & Sculpting Workout
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30-Minute Cardio Latin Dance Workout
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D'Angelo at AFROPUNK FEST 2014 [FULL SET]
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15-Minute Bounce-Back Cardio Dance Workout
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Beginner's Full Body DUMBBELL WORKOUT | Dumbbell Workout Plan P1D1
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September Good Morning Stretch Workout | LifeFit 360 | Denise Austin
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10 Min DUMBBELL UPPER BODY WORKOUT at Home
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YouTubeCaroline Girvan
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