Allura & Arcia Empowering Self Care Questions - 52 Stress Relief Cards for Meditation, Mindfulness, Yoga & Gifts
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Allura & Arcia Empowering Self Care Questions - 52 Stress Relief …
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One, two, three… ten. 🧘🏾‍♀️ That’s how many breaths Hauwa takes to manage her anxiety. Almost two-thirds of all girls and women in Nigeria have experienced some sort of violence. Together with the International Rescue Committee, we teach them how to use mindfulness to process those emotions and find their strength. 💪🫂 #EUSolidarity #Nigeria #Women #Empowerment #Mindfulness #MentalHealth © IRC, 2022. All rights reserved. Licensed to the European Union under conditions. | EU Civil Protection &
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One, two, three… ten. 🧘🏾‍♀️ That’s how many breaths Hauwa takes t…
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