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The Muscles Behind Your Grip Strength 💪🔬 Fun fact: Only 4 muscles in the upper arm (brachium) but 20 muscles in the forearm (antebrachium)! Several of these bend our fingers (flexion of the digits)—and that's where grip strength comes from! The Cool Part 🤩 See how the superficialis tendon gets SPLIT by the profundus tendon to reach that distal phalanx? This gives us the ability to flex that last finger joint! Together = GRIP STRENGTH! 💪 Your forearm anatomy is more incredible than you though
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👆Finger joint dislocation is a common #handinjury. Fingers have three joints: the metacarpophalangeal (MCP) joint, the proximal interphalangeal (PIP) joint, and the distal interphalangeal (DIP) joint. The MCP joint is between the metacarpals and proximal phalanges. The PIP joint is a hinge joint between the proximal and middle #phalanges. The DIP is also a hinge joint and is between the middle and distal phalanges. The range of motion of these joints allows for flexion/extension and provides gr
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