Flywheel Overload Eccentrics Performance Training
0:28
YouTubeLuka Hocevar
Flywheel Overload Eccentrics Performance Training
Train with me: https://vigorgroundfitness.com/ Are you a trainer? Grow your business with me ⬇️ https://lukahocevar.com/product/small-group-personal-training-mastery/ Watch the @hidefpt crew put @rebshoe through a set of flywheel overload eccentric squat that she crushes. These overload the eccentric with 30-60% more force than produced on ...
1.6K views2 weeks ago
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