Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
3:02
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
71.8K viewsJun 2, 2024
TikTokdomingashataun
Sergeant Jeremiah Davis on Instagram: "And it’s the last duty day of the month.. ANYWAYS… Here’s how the Air Force PT test works in 2025: Cardio: Choose one • 1.5-mile run • 20m HAMR shuttle run • 2-km walk (if medically exempt) Max score: 60 points Strength: Choose one • Traditional push-ups • Hand-release push-ups Max score: 20 points Core: Choose one • Sit-ups • Cross-legged reverse crunches • Forearm plank Max score: 20 points You need a total score of 75 to pass Score 90 or above and you on
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Sergeant Jeremiah Davis on Instagram: "And it’s the last duty day of the month.. ANYWAYS… Here’s how the Air Force PT test works in 2025: Cardio: Choose one • 1.5-mile run • 20m HAMR shuttle run • 2-km walk (if medically exempt) Max score: 60 points Strength: Choose one • Traditional push-ups • Hand-release push-ups Max score: 20 points Core: Choose one • Sit-ups • Cross-legged reverse crunches • Forearm plank Max score: 20 points You need a total score of 75 to pass Score 90 or above and you on
765.9K viewsJun 4, 2025
Instagramsgt.davis.jeremiah
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