Heel-toe can feel fast but it often hides bad timing in the mid-tempos. Here’s a simple way to test your control: 👉 Ditch heel-toe (for now) 👉 Play clean singles at 110–120 BPM 👉 Record and listen back If it’s sloppy now, it’ll be sloppier fast. #drumtechnique #doublebassdrumming #drumeducation | Cameron Fleury
0:34
Heel-toe can feel fast but it often hides bad timing in the mid-tempos. Here’s a simple way to test your control: 👉 Ditch heel-toe (for now) 👉 Play clean singles at 110–120 BPM 👉 Record and listen back If it’s sloppy now, it’ll be sloppier fast. #drumtechnique #doublebassdrumming #drumeducation | Cameron Fleury
4K views10 months ago
FacebookCameron Fleury
Heel to Toe Drop: The Ultimate Guide
Heel to Toe Drop: The Ultimate Guide
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Most athletes walk heel-to-toe without thinking about it 🐾—but in volleyball, too many rush by starting on their toes. At a GMS Clinic, you’ll learn how simple fixes like heel-to-toe footwork and slow-to-fast timing lead to better control, more power, and smarter movement. Want to master the details that change the game? Join us at the next Gold Medal Squared Coaches Clinic! . . . #GoldMedalSquared #VolleyballCoaching #VolleyballFootwork #BenJosephson #TrainSmart #VolleyballSkills #CoachClinic
0:54
Most athletes walk heel-to-toe without thinking about it 🐾—but in volleyball, too many rush by starting on their toes. At a GMS Clinic, you’ll learn how simple fixes like heel-to-toe footwork and slow-to-fast timing lead to better control, more power, and smarter movement. Want to master the details that change the game? Join us at the next Gold Medal Squared Coaches Clinic! . . . #GoldMedalSquared #VolleyballCoaching #VolleyballFootwork #BenJosephson #TrainSmart #VolleyballSkills #CoachClinic
21.5K views7 months ago
FacebookGold Medal Squared
TIMING. When you get to your “k” position, you need to have your front toe down and then slam down your heel to have front side resistance to get through your whip. This is the correct timing to have a faster pitch. LIKE, FOLLOW, & SHARE 🥎🫶🏼 more to come from THEE MISS PITCH 🔥 #misspitch #privatepitchinglessons #pitchingdrills #softballpitching #pitchingtiming | Bobbi Darretta
0:15
TIMING. When you get to your “k” position, you need to have your front toe down and then slam down your heel to have front side resistance to get through your whip. This is the correct timing to have a faster pitch. LIKE, FOLLOW, & SHARE 🥎🫶🏼 more to come from THEE MISS PITCH 🔥 #misspitch #privatepitchinglessons #pitchingdrills #softballpitching #pitchingtiming | Bobbi Darretta
17.1K views5 months ago
FacebookBobbi Darretta
TheZenraze | Technology on Instagram: "Heel-toe downshifting is one of the defining skills of precision driving. By braking with the toes while blipping the throttle with the heel, the driver matches engine speed to wheel speed during a downshift. When done correctly, it keeps the car balanced under heavy braking, prevents rear-wheel lockup, and allows a smooth, stable turn-in before the corner. In manual transmission cars—especially classic touring cars and GT racers—heel-toe isn’t about style,
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TheZenraze | Technology on Instagram: "Heel-toe downshifting is one of the defining skills of precision driving. By braking with the toes while blipping the throttle with the heel, the driver matches engine speed to wheel speed during a downshift. When done correctly, it keeps the car balanced under heavy braking, prevents rear-wheel lockup, and allows a smooth, stable turn-in before the corner. In manual transmission cars—especially classic touring cars and GT racers—heel-toe isn’t about style,
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