GET FLEXIBLE! 15 Min Kids Mobility Workout At Home
15:31
YouTubeLittle Sports
GET FLEXIBLE! 15 Min Kids Mobility Workout At Home
Get flexible with this fun 15 Min Kids Mobility Workout! Improve balance, coordination, and flexibility with easy at-home exercises. Perfect for active kids! TIMECODES: 00:00 Body Rotations 00:35 Side Bends 01:14 Rest 01:46 Hip Swirls 02:27 Knee Drive 03:05 Rest 03:37 Waist Pinchers Left 04:14 Waist Pinchers Right 04:52 Rest 05:25 Side Lunge ...
10.8K views2 months ago
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