Leana Deeb on Instagram: "For the last two years, I’ve been documenting my journey of creating my modesty collection with Gymshark. It’s been the most insane ride, and I’m so grateful for every minute of it. I wouldn’t be able to do this without you & God, so thank you for everything 🤍🫂 The full story premieres tomorrow at 5 PM CST on my YouTube."
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Instagramleanadeebb
Leana Deeb on Instagram: "For the last two years, I’ve been documenting my journey of creating my modesty collection with Gymshark. It’s been the most insane ride, and I’m so
30K likes, 371 comments - leanadeebb on January 2, 2025: "For the last two years, I’ve been documenting my journey of creating my modesty collection with Gymshark. It’s been the most insane ride, and I’m so grateful for every minute of it. I wouldn’t be able to do this without you & God, so thank you for everything 🤍🫂The full ...
1.2M viewsJan 2, 2025
Leana Deeb: Most Viewed Videos
What I Eat In A Day 🤍
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Leana Deeb on Instagram: "trust the journey 🤍 been on this mission of modesty with @gymshark for almost 2 years now and it’s been a blessing, so much representation & product within the brand to help women feel included and strong in the gym. Beyond grateful - it wouldn’t be possible without you all so I hope this reminds you to never be afraid to take risk & stay true to who you are, everything will come at the right time. 🫶🏻 The sale is also still going on if you need gym fits + my code “Le
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Leana Deeb on Instagram: "trust the journey 🤍 been on this mission of modesty with @gymshark for almost 2 years now and it’s been a blessing, so much representation & product within the brand to help women feel included and strong in the gym. Beyond grateful - it wouldn’t be possible without you all so I hope this reminds you to never be afraid to take risk & stay true to who you are, everything will come at the right time. 🫶🏻 The sale is also still going on if you need gym fits + my code “Le
Instagramleanadeebb
148.2K views5 months ago
Leana Deeb: On Modesty Reset, Discipline Habits and Longevity Secrets | TUH #223
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Leana Deeb: On Modesty Reset, Discipline Habits and Longevity Secrets | TUH #223
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No Pain No Gain: Leana Deeb's Gym Journey
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Leana Deeb on Instagram: "trust the journey 🤍 been on this mission of modesty with @gymshark for almost 2 years now and it’s been a blessing, so much representation & product within the brand to help women feel included and strong in the gym. Beyond grateful - it wouldn’t be possible without you all so I hope this reminds you to never be afraid to take risk & stay true to who you are, everything will come at the right time. 🫶🏻 The sale is also still going on if you need gym fits + my code “Le
0:20
Leana Deeb on Instagram: "trust the journey 🤍 been on this mission of modesty with @gymshark for almost 2 years now and it’s been a blessing, so much representation & product within the brand to help women feel included and strong in the gym. Beyond grateful - it wouldn’t be possible without you all so I hope this reminds you to never be afraid to take risk & stay true to who you are, everything will come at the right time. 🫶🏻 The sale is also still going on if you need gym fits + my code “Le
148.2K views5 months ago
Instagramleanadeebb
Leana Deeb: On Modesty Reset, Discipline Habits and Longevity Secrets | TUH #223
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Leana Deeb: TIME100 Creators 2025
Leana Deeb: TIME100 Creators 2025
10 months ago
time.com
Leana Deeb on Instagram: "45 minutes is all you need 🤝 workout deets : Circuit 2- 3rounds (depending on comfort) 1.a kneeling pallof press - 15 reps, repeat on each side 1.b DB rdl w row - 15 reps 1.c DB snatch - 15 reps 1.d DB alt reverse lunge - 12 reps 1.e push up w press - 8 reps 1.f DB side lunge w snatch"
Leana Deeb on Instagram: "45 minutes is all you need 🤝 workout deets : Circuit 2- 3rounds (depending on comfort) 1.a kneeling pallof press - 15 reps, repeat on each side 1.b DB rdl w row - 15 reps 1.c DB snatch - 15 reps 1.d DB alt reverse lunge - 12 reps 1.e push up w press - 8 reps 1.f DB side lunge w snatch"
8 months ago
Instagramleanadeebb
My First Ever Tour - journaling, workouts, travelling | Leana Deeb
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Leana Deeb on Instagram: "Upper body workout - 45 minutes 🤍 save for your next sesh 🤝 SUPERSET 1.a kneeling shoulder press - 4x12,12,failure,failure (repeat reps both sides 1.b KB Bent over dead stop row - 4x12,12,failure failure CIRCUIT 4 rounds 2.a push up - 4x 10-20 reps every round 2.b kneeling bicep curl w hold - 4x12 reps every round 2.c bent over med ball chest press - 4x20 reps every round 2.d DB lying leg raises - 4x20 reps every round 2.e DB side plank - 4x 30 sec hold
6 months ago
Instagramleanadeebb
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549.1K viewsMay 25, 2023
YouTubeLeana Deeb
1:26
Leana Deeb on Instagram: "5 things that have helped me change 🤍 1. Physical activity - find what you like best, but doing something to challenge you mentally and physically will do so much for your overall health. 2. Nutrition - fuel your body with nutritional meals so you feel more energized throughout the day 3. Reading - one thing that has helped me grow is constantly learning, gaining new wisdom every single day. 4. Journaling - a powerful tool to help with overthinking, negative tho
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Leana Deeb on Instagram: "Everything I wish I knew before I began taking running seriously. I am so excited to further my running journey with the help of @runna Runna has helped curate specialized programs for me as I begin training for my first marathon next year! Race announcement coming soon... Use code ‘LEANA’ to get 2 weeks free on the @runna app!"
633K views5 months ago
Instagramleanadeebb
Leana Deeb on Instagram: "core + cardio workout 🤝 more workouts like this on @upliftyou 🤍 Full details… 1 mile run at your own pace core circuit 3-4 rounds 1.a sit up with slow down - 12 reps 1.b weighted lying leg raises - 12 reps 1.c commando plank - 12 reps 1.d v hold w press - 12 reps 1.e side plank reach through - 8 reps both sides Hope you enjoy :)"
1.7M viewsMar 26, 2025
Instagramleanadeebb
Leana Deeb on Instagram: "Lower body workout - low intensity 🤍 a snippet into one of the lower body workouts from Ramadan coming to UpliftYou - there’s currently a free trial still going on @upliftyou ✨ I am also on my monthly cycle so this is the perfect workout for that as well! workout details… SUPERSET 1.a RDL : 3x8-10 reps 1.b DB sumo squat : 3x8-10 reps TRISET 2.a DB walking lunges : 3x 10-15 reps 2.b DB SL hip thrust : 3x 6-8 reps each leg 2.c DB hip thrust : 3x 15-20 reps Hope yo
710.8K viewsFeb 25, 2025
Instagramleanadeebb
Leana Deeb on Instagram: "Lower body workout 🤝 from home or in the gym ! Workout details.. Superset 1. a DB RDL - 4x15 reps 1.b DB reverse lunge w knee drive - 4x15 reps TRISET 2.a DB box squat - 3x15 2.b DB Hip thrust - 3x15 or 30 (depending on weight) 2.c DB Bulgarian split squat - 3x15,6,failure Full fit from @gymsharkwomen - code Leana10 to save Wearing cotton longline training tee in size L LD X GS flared joggers in size M LD x GS hijab wrap"
10 months ago
Instagramleanadeebb
1:05
Leana Deeb on Instagram: "modest training tees (cotton edition) btw THE GYMSHARK SALE IS LIVE!!!! 🤍 up to 50% off + an extra 10% off with code “Leana10” @gymsharkwomen Top one : long line cotton tee Top two : long line cotton tee short sleeve Top three : tunic top Top four: GS x LD oversized tee I hope you love everything, and thank you in advance if you use my code
526.4K views11 months ago
Instagramleanadeebb
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Leana Deeb on Instagram: "ALL BLACK MONDAYS 🖤 Save for your next lower body day 🤝 Wearing @gymshark // sale is still going live!!! Up to 60% off - Use code “LEANA” to save an extra 10% on top of 60% 🫶🏼 Workout details… 3-4 sets 15,12,failure 1. Elevated goblet squat 2. Deficit reverse lunge w knee drive (each leg) 3. DB rdl 4. DB side to side lunge 5. SL rdl (each leg) - use assistance by holding onto something with the opposite arm if you struggle with balance 🤍 Hope you enjoy!! #ad"
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Instagramleanadeebb
1:15
Leana Deeb on Instagram: "forgot to mention - no phone first hour"
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Leana Deeb on Instagram: "Lower body workout 🤍 Full workout details.. 1. start with a warmup + 10 min on stair master 2 min on speed 6 2 min on speed 10 ^^ rotate until 10 minutes 2. Barbell back squat (weight I used is in KG - start light than increase) 4 rounds x 15,15,10,failure 3. Barbell RDL (weight I used is in KG - start light then increase) 4 rounds x 15,15,10,failure TRISET (3 movements back to back with no rest) 3 rounds total 4.a DB walking lunges (10 down and 10 back) 4.b DB station
9 months ago
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0:08
🏃‍♀️✨ Leana Deeb showing that discipline and consistency are the real game changers 🔑🔥 The motivation you need to lace up and hit the run today #RunningMotivation #FitnessJourney #Discipline | Leana Deeb Fitness
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0:14
Leana Deeb on Instagram: "walking lunges GREW my glutes."
2M viewsJan 30, 2025
Instagramleanadeebb
Leana Deeb on Instagram: "FULL BODY FRIDAY 🤝 workout details.. SUPERSET #1 1.a barbell pull up 4xfailure 1.b incline push up 4x10-15 2. BARBELL BACK SQUAT 5x15,12,4,failure,failure I did (light weight, medium, heavy, very heavy, then medium) TRISET #3 3.a KB gorilla row 4x10-12 3.b KB farmers carry w knee drive 4x 10 down , 10 back 3.c rocking stability ball plank 4x15 Hope you enjoy 🤍🤍 Full fit is @gymshark Sale is still live!!! Currently wearing the “heavyweight tee” & “training joggers” -
561.8K viewsJun 28, 2024
Instagramleanadeebb
1:20
Leana Deeb on Instagram: "Thank you to all the women that came out, this wouldn’t be possible without you 🤍 follow along the journey & for more women only events @upliftyou 🫶🏻"
661.2K views10 months ago
Instagramleanadeebb
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