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TUSCAN CHICKEN BAKE (low carb!!)🤤 Made by @low.carb.love If you only have about 10 minutes to prep for dinner, this recipe is for you! This dish is packed with protein and has so much flavor! All you need is: 2 cups broccoli florets 1 cup cherry tomatoes 1 cup spinach 2 chicken breasts 1 tbsp @chosenfoods 100% avocado oil spray 1 tsp onion powder 1 tsp garlic powder 1 tsp Italian seasoning Salt & pepper to taste 1/3 cup sun-dried tomatoes 3 garlic cloves, minced 1 cup half & half (or you can us

Tuscan Chicken Bake 🥰 (Low Carb + High Protein!) #ChosenPartner

Zero Carb Brownies

Low iron doesn’t always show up on basic labs, but the symptoms can take over your entire life. These are the low iron symptoms you shouldn’t ignore—the ones that make you exhausted, dizzy, short of breath, anxious, foggy, and unable to function normally. Mild iron deficiency can affect your energy, oxygen levels, heart, brain, and hormones long before you’re “technically” anemic. If you’re dealing with unexplained fatigue, hair shedding, cravings for ice, heavy periods, lightheadedness, or cons