12 Exercises for Martial Arts
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YouTubeKung Fu & Tai Chi Center w/ Jake Mace
12 Exercises for Martial Arts
12 Exercises for Martial Arts. Kung Fu Workout! Get up, workout hard, stay safe, and train these 12 exercises of Chinese Kung Fu with me! Complete this video and routine at least 4-5 times a week. If you want more of a workout then complete this video for 5 sets or 5 rounds! 50% of Kung Fu and Martial Arts is about fitness, health, and the ...
7.8M viewsAug 6, 2015
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In the quietista's dance of patience, one uncovers the true essence of Kung Fu. ⠀ ⠀ Join me, as we unravel the depth of martial arts through deliberate movements, each posing a testament to the power of slow. Persist! For, in the realm of Kung Fu, speed doesn't always equate to strength, it's all about finding balance in the rhythm of life. . . . #SlowKungFu #MartialArtsWisdom #MasterTeachings | Wing Chun
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