How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
YouTubeUPMC
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
The more you practice mindfulness, the easier it becomes, and it can start with just a few simple daily habits. UPMC experts share five ways to bring mindfulness into your routine: 1. Focus on your breath for a few minutes. 2. Pay attention to your senses during daily activities. 3. Eat slowly and savor each bite. 4. Take mindful movement ...
66.9K viewsDec 20, 2021
Shorts
How to Develop a Positive Mindset with BK Shivani
1:27
26.5K views
How to Develop a Positive Mindset with BK Shivani
ThinkRight
Tim Tin on Instagram: "殺"
0:13
672.1K views
Tim Tin on Instagram: "殺"
tim_tin_official
Mindfulness Meditation
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
29.3M viewsOct 12, 2016
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
13:00
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
YouTubeDr Julie
920.7K viewsFeb 27, 2021
Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
YouTubeCalm
2.1M viewsSep 21, 2016
Top videos
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
79.8K viewsSep 28, 2021
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
YouTubeKinderama
135 viewsFeb 28, 2022
Understanding Our Mind
0:13
Understanding Our Mind
TikTokrs_adib4
43K views4 weeks ago
Mindfulness Benefits
The Power of Mindfulness: 15 Science-Backed Benefits
11:49
The Power of Mindfulness: 15 Science-Backed Benefits
YouTubeDr. Lori | Mental Health
107 views1 month ago
The Benefits of Mindfulness and Why It's Important
6:01
The Benefits of Mindfulness and Why It's Important
YouTubeSelf-Help Toons
9.8K viewsJul 24, 2019
Mindfulness explained: everything you need to know | Bupa Health
12:46
Mindfulness explained: everything you need to know | Bupa Health
YouTubeBupa Health
6K viewsOct 7, 2016
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
79.8K viewsSep 28, 2021
YouTubeCleveland Clinic
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
135 viewsFeb 28, 2022
YouTubeKinderama
Understanding Our Mind
0:13
Understanding Our Mind
43K views4 weeks ago
TikTokrs_adib4
How to Develop a Positive Mindset with BK Shivani
1:27
How to Develop a Positive Mindset with BK Shivani
26.5K views1 month ago
YouTubeThinkRight
Exploring Zen in Basketball: A 2026 Perspective
0:20
Exploring Zen in Basketball: A 2026 Perspective
67.2K views4 weeks ago
TikTokkguappoplays
Good Things Are Happening | Affirmations for Positive Thinking | Powerful Gratitude Affirmations
0:57
Good Things Are Happening | Affirmations for Positive Thinking …
32K views4 weeks ago
YouTubeBosque Neuroscience
Why Do Miracles Keep Showing Up for Me? | Positive Morning Affirmations | Powerful Affirmations
0:58
Why Do Miracles Keep Showing Up for Me? | Positive Morning Affirma…
19.3K views2 weeks ago
YouTubeBosque Neuroscience
0:54
Powerful Positive Affirmations | Affirmations for Positive Thinking …
27.2K views1 month ago
YouTubeBosque Neuroscience
2:03
Enjoy a Relaxing Dinner with Jessica Die My Yoga
595.4K views2 weeks ago
TikTokjessdiem2088
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & …
60.4M views2 weeks ago
Instagramashtonhall
0:06
Instagram
340.8K views1 month ago
Instagrampathsofstoyxism
0:52
Relaxing ASMR Sounds for Ultimate Satisfaction
215.1K views2 weeks ago
TikTokvectorkhabby
0:13
Enhance Flexibility with Restorative Yoga Poses
8.8M views2 months ago
TikTokgzcarpby
0:10
Creating a Blessed Home Atmosphere
676.6K views4 weeks ago
TikTokeasylife5003
0:15
Money Mindfulness: Start met een plan
686.4K views1 month ago
TikTokabnamro_nl
0:14
Sukoon: A Journey to Inner Peace
875.4K views1 month ago
TikTokshantii_rehman
0:13
Decompression Techniques for Nairobi Residents
648.2K views1 month ago
TikToksunburn_massage
1:08
Starting Your Mindfulness Practice: Key Tips to Follow
33.8K views2 weeks ago
TikTokcatdoss
0:32
6 sixes in over #aasifshaikh #t20 #mostruns #foryou
387.2K views1 month ago
TikTokmohsinedits565
See more videos
Static thumbnail place holder

Short videos

0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy T…
66.9K viewsDec 20, 2021
YouTubeUPMC
0:53
1 minute mindfulness exercise.
79.8K viewsSep 28, 2021
YouTubeCleveland Clinic
0:13
Understanding Our Mind
43K views4 weeks ago
TikTokrs_adib4
1:27
How to Develop a Positive Mindset with BK Shivani
26.5K views1 month ago
YouTubeThinkRight
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kid…
135 viewsFeb 28, 2022
YouTubeKinderama
0:13
Tim Tin on Instagram: "殺"
672.1K views2 weeks ago
Instagramtim_tin_official
0:20
Exploring Zen in Basketball: A 2026 Perspective
67.2K views4 weeks ago
TikTokkguappoplays
1:38
Relaxing Self-Care Day in My Van
88.4K views1 month ago
TikTokabby.joselyn
2:03
Enjoy a Relaxing Dinner with Jessica Die My Yoga
595.4K views2 weeks ago
TikTokjessdiem2088
0:50
MIMS on Instagram: "My night routine 濾"
2.1M views1 month ago
Instagrammissmimilana
1:10
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (C…
60.4M views2 weeks ago
Instagramashtonhall
0:06
Instagram
340.8K views1 month ago
Instagrampathsofstoyxism
1:14
Ashley Judd on Instagram: "We Don’t Care Club, On-th…
1.9M views1 month ago
Instagramashley_judd
0:13
Enhance Flexibility with Restorative Yoga Poses
8.8M views2 months ago
TikTokgzcarpby
0:25
Wawa Boury: Stress Relief Techniques from Soumbou…
1.3M views3 weeks ago
TikTokgalsen_413
0:10
Creating a Blessed Home Atmosphere
676.6K views4 weeks ago
TikTokeasylife5003
0:14
Sukoon: A Journey to Inner Peace
875.4K views1 month ago
TikTokshantii_rehman
0:13
Decompression Techniques for Nairobi Residents
648.2K views1 month ago
TikToksunburn_massage
1:08
Starting Your Mindfulness Practice: Key Tips to Follow
33.8K views2 weeks ago
TikTokcatdoss
1:06
Let Me Think on Instagram: "Meh 😭"
587.6K views1 month ago
Instagramgetpovd
Static thumbnail place holder