Best Split for Muscle Growth - Natural Bodybuilding
8:59
YouTubeQuinton Pulliam
Best Split for Muscle Growth - Natural Bodybuilding
In this video, I showed my exact split that I've been using over the last year to help me add 5 lbs of muscle tissue and lose 40 lbs during my current show prep. Join ...
401.2K views4 months ago
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5.8K views · 156 reactions | T R A P on em  #workouttips #bodybuilding #naturalbodybuilding #traps | NellieGray Gym | Facebook
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