JenSelter on Instagram: "☀️ Who wants to join me in a morning workout this week?! Are you ready to hold yourself accountable to waking up early to get a quick sweat in? If I can do it I know you can.. since I am NOT a morning person. *FREE week subscription to my @fitplan_app programs (Link in my bio) 💪Tag me in your IG stories at the gym this week so I can repost! 45 seconds each move (4 rounds) #NoGymNoProblem #Seltering"

Jen Selter on Instagram: "Which look is your favorite?! Jen in heels...a rare sight... 💃🏻"

Jen Selter on Instagram: "Think about it… when you spend on a massage, a sauna session, a healthy meal, or even just give yourself time to rest you’re not ‘losing’ anything. You’re depositing energy back into yourself. Just like investing money grows your future wealth, investing in self-care grows your future health.. And the truth is… burnout /getting sick costs way more than taking care of yourself ever will. Next stop: Austria 🇦🇹 checking into one of the top medical health resorts 😇 time