Bench press at 62

Block pull at 62yrs

Bench press fail

Fence trellis replacement diy project

Raw block pulls (3 inches) at 62yrs

Strict 65kg oh press at 62

No belt 149lb strict overhead press at 62

70KG power clean at 62yrs

deadlift while exhausted

Deficit deadlift (raw) at 62

Finished! DIY brick path project

Overhead press at 62yrs

Rack pull (raw 210kg) at 62

Nature, bird, wind, rain sounds - asmr

Depth work - 130kg no belt low bar squat at 62

Numb3rs (2005): “Numbers don't lie.”

DIY brick path project - final touches

Still not better! 🤒

DIY brick path project

Raw rack pull at 62