The #1 Best Protein in the World (And It Costs Under $1)
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YouTubeDr. Eric Berg DC
The #1 Best Protein in the World (And It Costs Under $1)
The best protein in the world isn’t chicken breast, whey protein, steak, salmon, bone broth, or protein powder. It’s eggs. 🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4e4cByv Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Why eggs stand out: • Complete ...
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my favorite way to get 40g of protein at breakfast 🥞🥞 Ingredients: - 1/2 cup protein pancake mix - 3/4-1 scoop vanilla protein powder - dash of cinnamon - 1/4 tsp baking powder - pinch of salt - 1/2 mashed banana - 1/2 cup milk (almond, Fairlife, etc!) - splash of vanilla extract Instructions: Combine your dry ingredients & wet ingredients separately and then mix well. Microwave for 2-3 minutes (or until middle is cooked through) & add desired toppings! I use dark chocolate chips, peanut butte
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