CrossFit | PSKC CrossFit Offers More Than a Workout
CrossFit | PSKC CrossFit Offers More Than a Workout
Nov 2, 2023
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Grateful. This week at PSKC MetFix. #pskcstrong | PSKC MetFix
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Grateful. This week at PSKC MetFix. #pskcstrong | PSKC MetFix
443 views3 months ago
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Christmas Eve-Eve -- this week at PSKC CrossFit. #pskccrossfit #pskcstrong #weekinreview | PSKC MetFix
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Christmas Eve-Eve -- this week at PSKC CrossFit. #pskccrossfit #ps…
46.5K viewsDec 23, 2023
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Bring a Friend -- this week at PSKC Thank you for an awesome week, enjoy the long weekend. #pskccrossfit #pskcstrong #bringafriendweek #freeweek #portsmouthohio #portsmouthstrong | PSKC MetFix
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Bring a Friend -- this week at PSKC Thank you for an awesome week, …
327 viewsJul 1, 2023
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PSKC TOGETHER 004 This is one of my favorites! Can't wait to watch you all crush this one. Feel free to share with a buddy 🤘 Metcon (AMRAP - Rounds and Reps) 20 min AMRAP 5 x Burpees 10 x Snatches (5 each arm) 15 x Mtn Climbers 20 x KB Swings Minimum goal of 10 rounds. | PSKC MetFix
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PSKC TOGETHER 004 This is one of my favorites! Can't wait to watch y…
179 viewsMar 20, 2020
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Snatches -- this week at PSKC CrossFit #pskccrossfit #pskcstrong #weekinreview | PSKC MetFix
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Snatches -- this week at PSKC CrossFit #pskccrossfit #pskcstron…
298 viewsJul 22, 2023
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Wild things -- this week at PSKC CrossFit See you next week! #pskccrossfit #pskcstrong | PSKC MetFix
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Wild things -- this week at PSKC CrossFit See you next week! #psk…
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PSKC Protein Challenge Deets 👇 Most of us aren't eating enough protein…
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Billy's birthday step ups -- this week at PSKC CrossFit. Have a great we…
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“I have five years (of) sobriety, I have an amazing girlfriend, I have …
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What do you get when you join PSKC? Imagine what you could d…
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