I snapped my finger tendon 😔 | Rener Gracie
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I snapped my finger tendon 😔 | Rener Gracie
Rener Gracie. Rener Gracie · Original audio. I snapped my finger tendon 😔
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Pinned against a wall? Try this! Our next FREE women’s self-defense seminar is on Sunday, January 11th, 2026, in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. Comment “SAFETY” for the free registration link and a list of certified seminar locations or visit graciegirls.com to save your spot today. -No experience necessary -Wear comfortable workout attire -
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Pinned against a wall? Try this! Our next FREE women’s self-defense seminar is on Sunday, January 11th, 2026, in Torrance, CA, and at Certified Training Centers all over the world. This is THE BEST way to introduce women to self-defense and jiu-jitsu in a way that is fun, safe, and anyone can learn. Comment “SAFETY” for the free registration link and a list of certified seminar locations or visit graciegirls.com to save your spot today. -No experience necessary -Wear comfortable workout attire -
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13 years ago we set out to create the most comprehensive beginner jiu-jitsu video program ever produced. Since then, Gracie Combatives has served as the launchpad into jiu-jitsu for hundreds of thousands of students from all corners of the globe. It's also been a resource to countless practitioners who thoroughly enjoy the sport of BJJ, but feel that they never really got the self-defense foundation the art is so famously known for. Even though we’re incredibly proud of what we’ve accomplished w
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18 years ago Brian walked into the Gracie Jiu-Jitsu Academy after getting caught in a headlock. Tomorrow he’s the main event on ABC. It’s been a crazy ride. | Rener Gracie
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First-ever Gracie Medical Defense seminar was a huge success. The fact that most healthcare institutions have strict policies preventing their staff from physically defending themselves puts these doctors, nurses and EMTs in the ultimate dilemma when violently attacked by patients: Do you protect yourself and risk losing your job, OR do you do nothing and risk losing your life? Our goal is to use this program to educate policy makers so they can see that it is possible to protect yourself while
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Gracie Jiu-Jitsu consists of more than 600 techniques. But we've found 36 techniques have been used more often and with greater success. Whether that's street fights, MMA, law-enforcement altercations, or in military combat. Originally developed for the U.S. Army, Gracie Combatives is the only jiu-jitsu program that is entirely dedicated to the mastery of these 36 essential techniques. To this day, Gracie Combatives is the best-selling instructional video program in the history of the Gracie Fam
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Three LIVE webinars this weekend! Exclusive and free for all CTC students worldwide. Talk to your school owner for details! _ Gracie Bullyproof Part 1 (parents and kids) - Saturday at 2pm (pst) _ GJJ Super Webinar Part 3: Guard - Saturday at 3pm (pst) _ Women Empowered Part 1 - Sunday at 10am (pst) _ Awesome Gracie Giveaways at the end of every webinar - See you there! | Rener Gracie
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For the first time ever, we've produced an entire instructional series entirely dedicated to the mastery of The 32 Principles. From white belt to black belt, this series will completely change your perspective of jiu-jitsu. You'll get: • The 32 Principles: Part 1 with streaming and download access to the first 8 Principles. • Bonus #1: The 32 Principles Mini Masterclass to learn the power of Principle-based Learning as quickly as possible. • Bonus #2: The 32 Principles Handbook Download for a br
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As kids we have all kinds of energy, courage and curiosity, then we graduate from school, then we get a job, then we start a family, and then by the time we achieve success the “movie” of our lives is coming to an end since we put everyone else’s needs before our own and we’ve disqualified ourselves from learning and growing in a completely new direction just because society tells us we’re too old. This was @jeandousset’s story until tried his first class in Gracie Combatives this morning. Now t
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Another hero in NYC! If ANYONE knows the guy who rescued the baby with the RNC, please connect me with him. If he does jiu-jitsu I wanna know where, if he doesn’t train, I wanna set him up for free all of 2026. If you don’t do jiu-jitsu OR if you tried jiu-jitsu and quit after you had a bad experience, I invite you to kick off the new year with us one of over 250 Gracie Jiu-Jitsu Certified Training Centers around the world. Comment “CTC” and I’ll send you the link to find a school near you so yo
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It’s not pretty, but it’s ATTACHED! Still super stiff post surgery, but with my patent pending SafeSqueeze device it’ll be back to a full fist in no time! Best of all I get to teach again! Starting with the free Women Empowered seminar tomorrow at 3pm. If you want her to learn jiu-jitsu, but you know the conventional approach is gonna ruin it for her, DO NOT let her miss this free 2.5 hour seminar. Locations worldwide, register for free at GracieGirls.com. | Rener Gracie
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